Milk is like a magic drink that helps you grow big and strong! 🦸♂️ It has something called calcium, which makes your bones and teeth super strong. 🦷💪
It also has vitamins that keep you healthy and give you energy to play all day! 🌟
Our bodies make energy from the food we eat! 🍎🥕 Just like a car needs fuel to move, our bodies need food to run, jump, and play. When we eat, our tummy breaks the food into tiny pieces, and our body uses these pieces to make energy. This energy helps us stay active and happy! 🌟
Remember to eat healthy foods like fruits, vegetables, and grains to keep your energy high! 🥦🍌
When you get a cut, a bandage is like a little helper 🩹! It covers the cut to keep it clean and safe from dirt and germs. This way, your body can focus on fixing the cut all by itself! 🌟
Bandages also stop the ouchie from getting bumped, so it doesn’t hurt as much. Plus, they come in fun colors and shapes! 🎨
When you feel cold or scared, tiny bumps pop up on your skin! 🥶 They look like the skin of a plucked chicken, so we call them "goosebumps."
Your body does this to try to keep you warm or to make you look bigger if you're scared—just like animals do! 🐾
People have different skin colors because of something called melanin 🌈. Melanin is like a special paint inside our skin that makes it light or dark. Some people have more melanin, so their skin is darker. Others have less, so their skin is lighter. It's like how some flowers are red and others are yellow—everyone is beautiful in their own way! 😊
Our skin color also helps protect us from the sun ☀️. Darker skin keeps us safer in very sunny places, while lighter skin helps us get more sunshine in places where it's not so sunny.
Our bodies balance like a tightrope walker! 🤹♂️ Inside our ears, there's a tiny part called the inner ear that helps us stay upright. It works like a little water level—when we tilt, it tells our brain to adjust!
Our eyes and muscles also help. Try standing on one leg—your body wobbles but quickly corrects itself. That's your brain working hard to keep you steady! 🧠
Our bodies are like superheroes 🦸♂️! When germs try to make us sick, our body has tiny soldiers called white blood cells that fight them. They gobble up the bad germs like Pac-Man! 🎮
Sometimes, we get a fever 🤒 or a runny nose 🤧—that’s our body working hard to kick out the germs!
Our bodies are like tiny factories 🏭 that are always working! When you grow or get a boo-boo, your body makes new cells to fix it. Cells are like tiny building blocks 🧱 that make up everything in your body.
Inside your body, there are special cells that can split into two new cells. It's like magic! ✨ One cell becomes two, and that's how you grow bigger and stronger every day!
Feeling nervous is like having butterflies in your tummy! 🦋 It happens when you're worried or scared about something new or important, like meeting new friends or going to school for the first time.
Your body is just trying to help you be ready for something exciting or a little scary. It's like your brain saying, "Hey, pay attention!"
Our bodies have tiny superheroes inside called white blood cells! 🦸♂️ They work hard to find and fight the bad viruses that make us sick. Sometimes, when we get a fever or a runny nose, it means our superheroes are doing their job! 💪
Our skin and nose hairs also help keep viruses out, like a strong castle wall! 🏰