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Home/Questions/Why do we get headaches?

🤕 Why do we get headaches?

🍭
0-5
🦸
6-10
😎
11-15
HealthBiology
🍭

Answer for children of age 0-5

Sometimes your head hurts because you're tired, hungry, or need a drink of water. 🌟 It's like your brain saying, "Hey, take a break!" Maybe you played too much or didn't sleep well. A little rest or a snack can help!

Parents can also give you a gentle head rub to make it feel better. 💆‍♂️

🌟 Fun fact!

Did you know? Giraffes hardly ever get headaches because their blood pressure is super strong to pump blood up their long necks! 🦒

💡Advice for parents

Focus on simple causes like tiredness or hunger. Use comforting words and gentle touch. Keep explanations short and reassuring.
🦸

Answer for children of age 6-10

Headaches happen when your brain feels stress or something isn't right in your body. 🧠✨ Common reasons include:

  • Dehydration (not enough water)
  • Lack of sleep
  • Too much screen time (like tablets or TV)
  • Loud noises or bright lights

Your brain has no pain sensors, but the nerves around it react! Drinking water, resting, or closing your eyes can help.

🌟 Fun fact!

Fun fact: The ancient Egyptians treated headaches by tying a clay crocodile to the patient's head—with herbs stuffed in its mouth! 🐊

💡Advice for parents

Explain common triggers (water, sleep, screens). Teach calming techniques like deep breathing. Encourage healthy habits early.
😎

Answer for children of age 11-15

Headaches are your body's alarm system! 🔍 They can be caused by:

TypeCause
TensionStress, poor posture, or clenched jaw
MigraineGenetics, light/sound sensitivity
SinusAllergies or infections

Prevention tips:

  • Stay hydrated (drink 6-8 glasses of water daily)
  • Take breaks from screens (20-20-20 rule: every 20 mins, look 20 feet away for 20 sec)
  • Manage stress with exercise or hobbies

🌟 Fun fact!

Scientists found a 5,000-year-old skull with holes drilled in it—an ancient 'cure' for headaches called trepanation! 💀

💡Advice for parents

Discuss types (tension/migraine). Emphasize prevention (hydration, posture). Teach when to seek medical help (severe or frequent pain).